You are here: Home Blogs Training with the Pros

Training with the Pros

0705_grp_pushing_the_limits_s

Pushing the Limits

Chest-Pounding, Oxygen-Debt Cardio Training...Care to Try?

Diego Sanchez, Rashad Evans, Nathan Marquardt, Keith Jardine, Joey Villasenor, Dan Christison. Many notable names in MMA have arisen from Greg Jackson's academy in Albuquerque, New Mexico.

 
0704_grp_Train_Like_A_Champ

Train Like A Champion

Strength, Mental Tenacity and Cardio...the Frank Shamrock Way

Photos by April Pishna

"Conditioning is your best submission hold." 
-Frank Shamrock

Frank Shamrock became a legend in the UFC with his run in the late 1990s when he won the UFC middleweight strap and defended it four times with wins over Igor Zinovive, Jeremy Horn, John Lober and Tito Ortiz.

 
0611_grp_sean_sherk_s-1

Training With The Pros

Preparing for Showtime: The Muscle Shark's 12-Week Fight Program

Photos by Joshua Hedges

Sean Sherk has an MMA record of 34-2, so you know he can handle himself in the Octagon. Of course, with a winning percentage better than 90 percent, you know he can also handle himself in the gym. From supplements to speed work to strength training, he's running on all cylinders.
 
0605_grp_pro_training_forre

Training With The Pros

Focus on Explosiveness: The Training Routine of a UFC Fighter

 

Have you ever watched an elite athlete perform and wonder how he developed his attributes? Take Rhadi Ferguson's explosiveness or Marcelo Garcia's quickness. Or how about a dude like Jeff Monson? He has got some of the gnarliest muscles this side of Arnold, and he lifts specifically to enhance his grappling skills.
   

More Articles...

  • «
  •  Start 
  •  Prev 
  •  1 
  •  2 
  •  Next 
  •  End 
  • »