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| Table of Contents - December 2008 |
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 Cover Story
PRIDE and Mostly Joy
While some big PRIDE names have struggled in the UFC, others have flourished. Why has it been feast or famine? By Jatinder Dhoot and Jesse Kristoferson
Features
Total Knockouts
You can't showcase the year in MMA without showcasing the ring girls. So, we've got eight smoking ladies for you to check out.
One-Track Mind
Are Tito Ortiz and GSP headed to Affliction? In Part II of our interview with Affliction's Tom Atencio, he talks about the fighters on his wish list, as well as a lot more.
By Desiree Jameson
Anatomy of a KO
Fans love to see knockouts, but are fighters at risk for long-term danger when they get their bell rung? By Adam Morra
10 To Remember
The year in review hits on the memorable and not-so-memorable moments of 2008.
California Dreamin'
He looks like the quintessential blonde surfer dude, which he is, but he also happens to be the WEC featherweight champion. Meet Urijah Faber and check out his life away from fighting.
By Aileen Natalia
Holiday Gift Buyer's Guide
The jolly old dude in the red suit is going to be dropping down the chimneys real soon, so we've presented some cool gifts for the MMA person in your life.
Ordinary Yet Extraordinary
Everything Lou Neglia does seems to turn to gold, including his MMA promotion, Ring of Combat.
By Josh Lashley
MMA's Golden Boy
EliteXC's lightweight champ KJ Noons says his real talent is as a boxer, and he wants to prove it. Does that mean he's leaving MMA? By Aileen Natalia
Technique and Training
Fight Like a UFC Champ
In the early UFCs, Royce Gracie demonstrated how to fight and win on the bottom. Here, he shows you. By Royce Gracie and Kid Peligro
MMA Juggernaut
If you're hard core into training, you'll love this hardcore MMA pre-fight strength and conditioning program.
Bone-Crushing Grip
This four-week training program will build a killer grip and take your fight game to the upper level. By JC Santana, MEd, CSCS
Columns
Round 1
11 deaths in mountain climbing and MMA is brutal? By Doug Jeffrey
Inside the Cage
MMA culture, news and tattoos
Midwest Report
Jason High heads to Affliction By Victory Jay
Franklin Equation
Success depends on attitude
Beyond Fighting
The WEC's Paulo Filho
Upper Echelon
The welterweights and more
Beginner's Guide to MMA
The Unified Rules
In the Guard
4 ways to enhance grappling safety
Training With the Pros
Become a cardio machine
Press Pass
Josh Barnett, Andrei Arlovski and more
Sport Nutrition
Fluids before, during and after exercise
Web Check
Ring girl search
Final Round
Affliction's Tim Sylvia
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