“One of my biggest problems has been that I’ve been my own worst enemy. I let that get in the way of my fights. One thing about Xtreme Couture, especially hanging out with Randy, is he (emphasizes) doing the best you can, so it really takes the stress off of you. For him, it’s always about being fun. So, it’s kind of interesting to see how he trains, and I try to mimic the style.” — Strikeforce’s Frank Trigg, talking about his training prior to his upcoming bout

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